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Breakfast Kit RS Trix

Processed Cereal Products East Side Entrees Branded
162 Calories
2.3g Protein
31.2g Carbs
4.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 87mg 4%
Total Carbohydrate 31.2g 11%
Dietary Fiber 2.9g 10%
Total Sugars 14.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 6%
Carbs 31.2g 82%
Fat 4.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About Breakfast Kit RS Trix

Breakfast Kit RS Trix is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 31.2g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Chocolate Cherry Granola Bakes: Granola Blend (Whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non-GMO Canola Oil, Water, White Chips (Sustainably Sourced Palm Kernel and Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate. Animal Crackers, 100% WG: Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid.

Calorie Breakdown

At 162 calories per 100 grams, Breakfast Kit RS Trix gets 6% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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