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TRIPLE WASHED ROMAINE LEAF

Pre-Packaged Fruit & Vegetables Raley's Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%
Vitamin K (phylloquinone) 102.4 UG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH 170 3g 13g 12g LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR 100 2g 9g 6g CREAMY COLESLAW CLASSIC KIT, CREAMY COLESLAW 18 1.2g 4.7g 0g SOUTHWEST SALAD PREMIUM KIT, SOUTHWEST SALAD 120 3g 9g 9g ULTIMATE CAESAR ROMAINE LETTUCE, ARTISAN-STYLE CROUTONS, CAESAR DRESSING, SHAVED PARMESAN ROMANO, SPICES, BLACK PEPPER PREMIUM KIT, ULTIMATE CAESAR 170 5g 10g 13g SESAME ASIAN GREEN LEAF LETTUCE, CABBAGE, CRISP GARLIC WONTONS, SESAME GINGER VINAIGRETTE, CARROTS, GREEN ONIONS, SLICED ALMONDS CHOPPED KIT, SESAME ASIAN 140 3g 12g 10g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (85% of Daily Value per 100g).

About TRIPLE WASHED ROMAINE LEAF

TRIPLE WASHED ROMAINE LEAF is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE.

Dietary Information

TRIPLE WASHED ROMAINE LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE WASHED ROMAINE LEAF include Vitamin K (phylloquinone) (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, TRIPLE WASHED ROMAINE LEAF gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRIPLE WASHED ROMAINE LEAF

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