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TRIPLE NUT MIX, TRIPLE

Popcorn, Peanuts, Seeds & Related Snacks Market Basket Inc. Branded
600 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 13mcg 65%
Calcium 133mg 10%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 5 MG 28%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HALVED & PIECED WALNUTS 786 10.7g 14.3g 82.1g PECAN HALVES 768 10.7g 14.3g 75g ORGANIC PUMPKIN SEEDS, SAVORY "UMAMI" 536 19.6g 17.9g 17.9g SALTED MACADAMIA NUTS 714 7.1g 14.3g 75g POPCORN, BUTTER 488 7.0g 0.1g 30.2g ORGANIC RAW PECAN HALVES & PIECES 700 10g 13.3g 73.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About TRIPLE NUT MIX, TRIPLE

TRIPLE NUT MIX, TRIPLE is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, SALT), ROASTED CASHEWS (CASHEWS, ORGANIC OLEIC SUNFLOWER OIL), SHELLED PISTACHIOS.

Dietary Information

TRIPLE NUT MIX, TRIPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE NUT MIX, TRIPLE include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TRIPLE NUT MIX, TRIPLE gets 13% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE NUT MIX, TRIPLE

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