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TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND

Cereal 88 acres foods, inc Branded
429 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.3mg 24%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 464 MG 10%
Sodium, Na 250 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RED BERRIES CRUNCHY WHEAT & RICE FLAKES CEREAL WITH REAL STRAWBERRIES, RED BERRIES 359 7.7g 87.2g 1.3g OATS, HONEY & ALMONDS WHOLE GRAIN GRANOLA, OATS, HONEY & ALMONDS 448 9.0g 71.6g 14.9g DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND 431 10.3g 70.7g 13.8g OATS, HONEY, RAISINS & ALMONDS WHOLE GRAIN GRANOLA, OATS, HONEY, RAISINS & ALMONDS 412 9.8g 74.5g 9.8g OATS & HONEY GRANOLA CEREAL, OATS & HONEY 426 9.8g 73.8g 11.5g CHOCOLATEY PEPITA COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAXSEEDS, CHIA SEEDS, AND FAIR TRADE COCOA POWDER GRAIN FREE ORGANIC GRANOLA, CHOCOLATEY PEPITA 567 13.3g 33.3g 46.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND

TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, MAPLE SYRUP, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ZANTE CURRANTS (ZANTE CURRANTS, SUNFLOWER OIL), BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, ORGANIC CINNAMON

Dietary Information

TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND gets 13% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND

See how TRIPLE BERRY BLEND SEED'NOLA, TRIPLE BERRY BLEND compares to other foods in terms of nutrition:

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