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TRIPLE BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates MEMBER'S MARK Branded
57 Calories
0.7g Protein
13.6g Carbs
0.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 5g 18%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 91%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 0.8 MG 5%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 3%
Vitamin K (phylloquinone) 15 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 18 MG 4%
Phosphorus, P 21 MG 2%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.1 MG 8%
Manganese, Mn 1 MG 43%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
MIXED CHERRIES, MIXED 64 0.7g 14.3g 0g WHOLE BLACKBERRIES 57 1.4g 12.1g 0g CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES, CHERRY BERRY BLEND 79 1.4g 18.6g 0g WILD BLUEBERRIES 60 0g 13.5g 0g ORGANIC STRAWBERRIES 34 0.7g 8.9g 0g PINEAPPLE CHUNKS 50 0.7g 12.9g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About TRIPLE BERRY BLEND

TRIPLE BERRY BLEND is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RED RASPBERRIES.

Dietary Information

TRIPLE BERRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE BERRY BLEND include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, TRIPLE BERRY BLEND gets 5% of its calories from protein, 95% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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