Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRIPLE BERRY ALMOND OATMEAL

Cereal Del Monte Foods Inc. Branded
127 Calories
4.7g Protein
18.8g Carbs
3.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 18.8g 7%
Dietary Fiber 3.8g 14%
Total Sugars 7.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.4mg 8%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 17%
Carbs 18.8g 69%
Fat 3.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 153 MG 3%
Sodium, Na 113 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRANBERRY ALMOND CRUNCH CEREAL, CRANBERRY ALMOND CRUNCH 375 8.9g 78.6g 5.4g CRANBERRY ALMOND CRUNCH CEREAL, CRANBERRY 383 6.7g 81.7g 4.2g APPLE CARAMEL CRUNCH FLAVORED CEREAL, APPLE CARAMEL CRUNCH 390 7.3g 82.9g 4.9g CEREAL WITH ALMONDS, ALMONDS 405 7.1g 81.0g 7.1g CEREAL WITH REAL STRAWBERRIES, REAL STRAWBERRIES 390 7.3g 82.9g 4.9g CEREAL WITH REAL STRAWBERRIES, REAL STRAWBERRIES 390 7.3g 82.9g 4.9g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About TRIPLE BERRY ALMOND OATMEAL

TRIPLE BERRY ALMOND OATMEAL is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

PREPARED OATS (WATER, WHOLE GRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), BLUEBERRIES, STRAWBERRY PUREE (WATER, STRAWBERRY PUREE CONCENTRATE), BROWN SUGAR, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, PHOSPHORIC ACID, SUGAR, SALT, NATURAL FLAVORS, TAPIOCA STARCH, ASCORBIC ACID, CARMINE COLOR, CINNAMON, SPICE, RASPBERRY PUREE CONCENTRATE, VANILLA EXTRACT

Calorie Breakdown

At 127 calories per 100 grams, TRIPLE BERRY ALMOND OATMEAL gets 15% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRIPLE BERRY ALMOND OATMEAL

See how TRIPLE BERRY ALMOND OATMEAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about TRIPLE BERRY ALMOND OATMEAL
Hi! Ask me anything about TRIPLE BERRY ALMOND OATMEAL — nutrition, recipes, health benefits, or meal ideas.