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TREK & TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
533 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.3mg 13%
Potassium 487mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 487 MG 10%
Sodium, Na 117 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE PRETZEL & SEA SALT SNACKING CHOCOLATE, DARK CHOCOLATE PRETZEL & SEA SALT 484 6.5g 61.3g 29.0g SALT & VINEGAR DELICIOUS GOURMET POPCORN, SALT & VINEGAR 500 7.1g 53.6g 28.6g ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT 533 26.7g 13.3g 43.3g ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS 643 25g 10.7g 57.1g PISTACHIOS CLUCKIN' RANCH, PISTACHIOS 567 20g 26.7g 46.7g KICKIN' HONEY SRIRACHA PISTACHIOS, KICKIN' HONEY SRIRACHA 567 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TREK & TRAIL MIX

TREK & TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUTS, CASHEWS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), IVORY CHIPS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

TREK & TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, TREK & TRAIL MIX gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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