Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN

Breads & Buns Abbey Of The Genesee Inc Branded
321 Calories
10.7g Protein
64.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 14%
Carbs 64.3g 82%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN

TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM, PHOSPHORUS, CALCIUM NIACIN, IRON, SODIUM THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RAISIN, S SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SALT, CINNAMON, CONTAINS: 2% OR LESS OF THE FOLLOWING: ETHOXYLATED MONO-AND DIGLYCERIDES, SILICA, CALCIUM SULFATE (PRESERVATIVES), WHEAT FLOUR, ENZYMES, SORBIC ACID (PRESERVATIVE), FUMERIC ACID (PRESERVATIVE), VEGETABLE OIL, WHEAT FLOUR, CALCIUM SULFATE (PRESERVATIVE), ENZYMES, MONGLYCERIDES AND ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), VINEGAR.

Dietary Information

Notable micronutrients in TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN

See how TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN
Hi! Ask me anything about TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN — nutrition, recipes, health benefits, or meal ideas.