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TRAIL MIX SNACK PACK

Popcorn, Peanuts, Seeds & Related Snacks SE GROCERS Branded
490 Calories
16.3g Protein
40.8g Carbs
32.7g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 32.7g 42%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 40.8g 15%
Dietary Fiber 6.1g 22%
Total Sugars 28.6g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 18%
Carbs 40.8g 45%
Fat 32.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.7 MG 20%
Sodium, Na 245 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KROGER, LOW FAT YELLOW POPCORN 375 9.4g 75g 4.7g ORGANIC CHIA SQUEEZE VITALITY SNACK 71 2.0g 10.1g 2.0g GOLD EMBLEM, ABOUND, RAW NATURAL ALMONDS 607 21.4g 21.4g 50g GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO & ALMOND BLEND 607 21.4g 25g 50g GOLD EMBLEM, LIGHTLY SALTED ROASTED ALMONDS 571 21.4g 21.4g 50g KROGER, PECANS PIECES 700 10g 13.3g 70g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX SNACK PACK

TRAIL MIX SNACK PACK is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 40.8g of carbohydrates, and 32.7g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS, ALMONDS, SEA SALT, PEANUT OIL.

Dietary Information

TRAIL MIX SNACK PACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX SNACK PACK include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, TRAIL MIX SNACK PACK gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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