KROGER, PECANS PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 267 MG | 21% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 1.3 MG | 148% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Copper, Cu (148% of Daily Value per 100g).
About KROGER, PECANS PIECES
KROGER, PECANS PIECES is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Dietary Information
KROGER, PECANS PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, PECANS PIECES include Copper, Cu (148% DV) , Thiamin (83% DV) , Zinc, Zn (45% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, KROGER, PECANS PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, PECANS PIECES
See how KROGER, PECANS PIECES compares to other foods in terms of nutrition:
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- KROGER, PECANS PIECES vs RICE CRACKERS, ROASTED & SALTED PEANUTS, WASABI PEAS, SWEET & SALTY SESAME STICKS, AND SRIRACHA SEASONED CASHEWS TRAIL MIX, WASABI
- KROGER, PECANS PIECES vs MAPLE CINNAMON WALNUTS, MAPLE CINNAMON
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