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TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
485 Calories
12.1g Protein
48.5g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 48.5g 53%
Fat 30.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 212 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, HALLOWEEN DARK NON PAREILS 476 4.8g 73.8g 19.1g TOPS, CANDY CANE CHOCOLATE ALMONDS 550 7.5g 50g 37.5g TOPS, ALMOND BERRY PISTACHIO MIX 429 10.7g 53.6g 25g TOPS, PECANS HALVES & PIECES 700 10g 12.5g 70g TOPS, NATURAL YOGURT ALMONDS 537 7.3g 53.7g 34.2g TOPS, ALMONDS, ROASTED & SALTED 633 30g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TRAIL MIX, MOUNTAIN

TRAIL MIX, MOUNTAIN is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 48.5g of carbohydrates, and 30.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40 LAKE, RED 40, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, TRAIL MIX, MOUNTAIN gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, MOUNTAIN

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