TRAIL MIX vs TOPS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 7 out of 10 nutrient categories

TRAIL MIX: 7 vs TOPS: 1 (2 ties)

Overview

Nutrient	TRAIL MIX	TOPS	Winner
Calories	485 cal	700 cal
Protein	12.1 g	10 g
Carbs	48.5 g	12.5 g
Fat	30.3 g	70 g
Fiber	6.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	TOPS
Calcium, Ca	121 MG	0 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	212 MG	0 MG

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