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TRAIL MIX, CHOCOLATE CRAN-RAISIN

Popcorn, Peanuts, Seeds & Related Snacks The Kellogg Company Branded
407 Calories
7.4g Protein
70.4g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.4g 26%
Dietary Fiber 7.4g 26%
Total Sugars 33.3g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 70.4g 78%
Fat 13.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 130 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHEFA, POP CRUNCH, COCONUT CASHEW 464 3.6g 57.1g 25g BLACK CANYON, GOURMET POPCORN, CARAMEL 464 3.6g 78.6g 17.9g BLACK CANYON, GOURMET POPCORN, ROOT BEER FLOAT 393 3.6g 78.6g 12.5g GOURMET SELECT, HOLIDAY POPCORN TIN 464 3.6g 67.9g 17.9g ROASTED & SALTED PEANUT 607 28.6g 14.3g 53.6g GOOD LIVIN', SALTED SUNFLOWER KERNELS 588 20.6g 23.5g 52.9g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About TRAIL MIX, CHOCOLATE CRAN-RAISIN

TRAIL MIX, CHOCOLATE CRAN-RAISIN is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 13.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), ROLLED OATS, ALMONDS, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, MILK), HONEY, BROWN RICE SYRUP, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN CRISP RICE (WHOLE GRAIN RICE, BARLEY MALT), COCOA, FLAX SEEDS, OAT BRAN, COCONUT, NATURAL FLAVORS.

Dietary Information

TRAIL MIX, CHOCOLATE CRAN-RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 407 calories per 100 grams, TRAIL MIX, CHOCOLATE CRAN-RAISIN gets 7% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, CHOCOLATE CRAN-RAISIN

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