TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), ALMONDS, PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FILBERTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs RAW ALMONDS
- TRAIL MIX vs CHEDDAR CHEESE FLAVORED POP CORN, CHEDDAR CHEESE
- TRAIL MIX vs WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN, WHITE CHEDDAR CHEESE
- TRAIL MIX vs RAW WALNUT HALVES AND PIECES
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