TRAIL MIX vs CHEDDAR CHEESE FLAVORED POP CORN
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 5
vs
CHEDDAR CHEESE FLAVORED POP CORN: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | CHEDDAR CHEESE FLAVORED POP CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 36.7 g | 42.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | CHEDDAR CHEESE FLAVORED POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | CHEDDAR CHEESE FLAVORED POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 217 MG | 1,143 MG |