Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Oberto Sausage Company Branded
421 Calories
21.1g Protein
31.6g Carbs
24.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 24.6g 31%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 579mg 25%
Total Carbohydrate 31.6g 11%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.1g 27%
Carbs 31.6g 41%
Fat 24.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 31.6g of carbohydrates, and 24.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TERIYAKI CHICKEN STRIPS (CHICKEN BREAST, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, WATER, SUNFLOWER OIL, VINEGAR, LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, SPICES AND NATURAL FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT, MALTODEXTRIN, CARRAGEENAN, SALT), PUMPKIN SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (DICED MANGO, SUGAR, CITRIC ACID, VEGETABLE OIL, CELLULOSE POWDER), ALMONDS, DARK CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), PECANS, WALNUTS, SUNFLOWER SEEDS.

Dietary Information

TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, TRAIL MIX gets 20% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

See how TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAIL MIX
Hi! Ask me anything about TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.