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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
483 Calories
10.3g Protein
55.2g Carbs
27.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 27.6g 35%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 10.3g 21%
Vitamin D 14mcg 70%
Calcium 93mg 7%
Iron 1.7mg 10%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 55.2g 59%
Fat 27.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 10%
Potassium, K 407 MG 9%
Sodium, Na 172 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CINNAMON ALMONDS, CINNAMON 491 10.5g 61.4g 24.6g CHOCOLATE PEANUT CLUSTERS, CHOCOLATE 550 15g 40g 40g RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM 412 11.8g 44.1g 41.2g DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN, DILL PICKLE VEGAN RANCH WITH AVOCADO OIL 464 7.1g 53.6g 25g BUTTER POPCORN, BUTTER 536 7.1g 50g 35.7g CINNAMON SUGAR MIGHTY LIL' LENTILS, CINNAMON SUGAR 500 16.7g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 55.2g of carbohydrates, and 27.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), WALNUTS, ALMONDS, MANGO AND KIWI (MANGO, KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1), COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 483 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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