TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 40.4g of carbohydrates, and 35.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). RAISINS. GREEK STYLE YOGURT DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE [MILK], NON-FAT DRY MILK, NON-FAT DRY YOGURT [NON-FAT DRY MILK AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 509 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs CHOCOLATE RAISINS, CHOCOLATE
- TRAIL MIX vs TEXAS SUPER TRAIL MIX
- TRAIL MIX vs SUNFLOWER KERNELS
- TRAIL MIX vs CHOCOLATE PEANUTS, CHOCOLATE
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