TRAIL MIX vs CHOCOLATE PEANUTS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 7 out of 11 nutrient categories

TRAIL MIX: 7 vs CHOCOLATE PEANUTS: 2 (2 ties)

Overview

Nutrient	TRAIL MIX	CHOCOLATE PEANUTS	Winner
Calories	509 cal	533 cal
Protein	14.0 g	6.7 g
Carbs	40.4 g	56.7 g
Fat	35.1 g	33.3 g
Fiber	5.3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CHOCOLATE PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CHOCOLATE PEANUTS
Calcium, Ca	140 MG	0 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	544 MG	333 MG
Sodium, Na	18 MG	67 MG

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