TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 512 MG | 11% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 46.5g of carbohydrates, and 27.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6 & 5). PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL).
Calorie Breakdown
At 465 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs SLIVERED ALMONDS
- TRAIL MIX vs CLASSIC CARAMEL PREMIUM POPCORN, CLASSIC CARAMEL
- TRAIL MIX vs DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED
- TRAIL MIX vs DARK CHOCOLATE DUNKED POPCORN, DARK CHOCOLATE
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