TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 89 MG | 4% | |
| Copper, Cu | 0.9 MG | 99% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Rich source of Copper, Cu (99% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 48.9g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [FOR COLOR RETENTION]), ALMONDS, GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SULFUR DIOXIDE (AS PRESERVATIVE), WALNUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRAIL MIX include Copper, Cu (99% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, TRAIL MIX gets 8% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
- TRAIL MIX vs HONEY CHEDDAR WISCONSIN MIX, HONEY CHEDDAR
- TRAIL MIX vs ROASTED & LIGHTLY SALTED WHOLE ALMONDS, ROASTED & LIGHTLY SALTED
- TRAIL MIX vs BLUEBERRY BANANA MUFFIN GRANOLA BITES, BLUEBERRY BANANA MUFFIN
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