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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
500 Calories
16.7g Protein
50g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 50g 52%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, MILK CHOCOLATE, MILK CHOCOLATE 533 10g 46.7g 36.7g JUMBO RAW CALIFORNIA ALMONDS 567 20g 20g 50g GIANT EAGLE, THE FARMERS MARKET, ALMONDS, GARLIC & HERB, GARLIC & HERB 600 20g 20g 53.3g NATURAL ALMONDS 571 21.4g 21.4g 50g GIANT EAGLE, MARKET DISTRICT, PRETZELS WITH SEA SALT, MILK CHOCOLATE, CARAMEL, MILK CHOCOLATE, CARAMEL 474 7.9g 63.2g 21.1g GIANT EAGLE, MARKET DISTRICT, MILK CHOCOLATE & WHITE CHOCOLATE PRETZELS, PEPPERMINT, PEPPERMINT 500 4.2g 70.8g 18.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST, SODA), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), RESSE'S PIECES PEANUT BUTTER CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, ARTIFICIAL COLOR (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], CARNAUBA WAX, RESINOUS GLAZE, VANILLIN, ARTIFICIAL FLAVORING, MODIFIED CORNSTARCH, REDUCED MINERALS WHEY).

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX gets 13% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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