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TRAIL MIX

400 Calories
3.3g Protein
70g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 79%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DEOXIDE, FD&C YELLOW #6), BANANA CHIPS (BANANA, COCONUT OIL, TURBINADO SUGAR, NATURAL BANANA FLAVORING), RAISINS, CASHEWS (CASHEWS, CANOLA AND/OR PEANUT OIL, SALT), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 400 calories per 100 grams, TRAIL MIX gets 3% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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