TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PINEAPPLE, RAISINS, APRICOT, COCONUT, PAPAYA, BANANA CHIPS (CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE) SUGAR, SUNFLOWER OIL, CANOLA OIL, (FD&C YELLOW NO.6 COLOR INDEX 15985)
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, TRAIL MIX gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs ORGANIC RAISINS
- TRAIL MIX vs FRUIT ROLL, SOUR APPLE, SOUR APPLE
- TRAIL MIX vs GOLDEN BOY, BANANA CHIPS
- TRAIL MIX vs BERRIES & CHERRIES
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