TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DATES (DATES, DEXTROSE), ORANGE FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES], SEA SALT), GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY POWDER, SOY LECITHIN), PEANUTS (PEANUTS, PEANUT OIL).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, TRAIL MIX gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs COCOA ALMONDS, COCOA
- TRAIL MIX vs ROASTED, SALTED IN-SHELL PEANUTS THE AMERICAN TRAIL MIX, ROASTED, SALTED IN-SHELL PEANUTS
- TRAIL MIX vs ROASTED SALTED PUMPKIN SEEDS THE AMERICAN TRAIL MIX, ROASTED, SALTED
- TRAIL MIX vs ROASTED LIGHTLY SALTED PISTACHIOS IN-SHELL, ROASTED LIGHTLY SALTED
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