TRADITIONS NUTMEAT, TRADITIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
About TRADITIONS NUTMEAT, TRADITIONS
TRADITIONS NUTMEAT, TRADITIONS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 3.5g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Meat category.
Ingredients
(VEGAN): WATER, WHEAT GLUTEN, PEANUTS, CONTAINS 2% OR LESS OF ONION, SALT, MINERALS (ZINC, IRON), VITAMIN B12.
Dietary Information
TRADITIONS NUTMEAT, TRADITIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONS NUTMEAT, TRADITIONS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, TRADITIONS NUTMEAT, TRADITIONS gets 49% of its calories from protein, 7% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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