TRADITIONS NUTMEAT vs CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONS NUTMEAT wins in 6 out of 10 nutrient categories
TRADITIONS NUTMEAT: 6
vs
CORNED BEEF: 3
(1 ties)
Overview
| Nutrient | TRADITIONS NUTMEAT | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 232 cal | |
| Protein | 24.7 g | 25 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 9.4 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONS NUTMEAT | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 329 MG | 875 MG |