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TRADITIONAL REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans The Kroger Co. Branded
146 Calories
7.7g Protein
22.3g Carbs
3.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 22.3g 8%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 23%
Carbs 22.3g 67%
Fat 3.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About TRADITIONAL REFRIED BEANS, TRADITIONAL

TRADITIONAL REFRIED BEANS, TRADITIONAL is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 22.3g of carbohydrates, and 3.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER.

Dietary Information

TRADITIONAL REFRIED BEANS, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 146 calories per 100 grams, TRADITIONAL REFRIED BEANS, TRADITIONAL gets 21% of its calories from protein, 61% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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