TRADITIONAL REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About TRADITIONAL REFRIED BEANS
TRADITIONAL REFRIED BEANS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: SALT, NATURAL FLAVOR, CHILE PEPPER, DISTILLED VINEGAR, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL**, SPICE. **ADDS A TRIVIAL AMOUNT OF FAT.
Dietary Information
TRADITIONAL REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 27% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADITIONAL REFRIED BEANS
See how TRADITIONAL REFRIED BEANS compares to other foods in terms of nutrition:
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- TRADITIONAL REFRIED BEANS vs CHILI BEANS IN CUMIN & CHILI SAUCE
- TRADITIONAL REFRIED BEANS vs ORGANIC VEGETARIAN REFRIED BLACK BEANS
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