ORGANIC VEGETARIAN REFRIED BLACK BEANS
103
Calories
5.6g
Protein
18.3g
Carbs
1.2g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
103
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 238mg
10%
Total Carbohydrate 18.3g
7%
Dietary Fiber 5.6g
20%
Total Sugars 4.0g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
22%
Carbs
18.3g
73%
Fat
1.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC VEGETARIAN REFRIED BLACK BEANS
ORGANIC VEGETARIAN REFRIED BLACK BEANS contains 103 calories per 100g serving. It provides 5.6g of protein, 18.3g of carbohydrates, and 1.2g of fat. It also contains 5.6g of dietary fiber.
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