TRADITIONAL KIBBEH, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 547 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (24% DV).
About TRADITIONAL KIBBEH, TRADITIONAL
TRADITIONAL KIBBEH, TRADITIONAL is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 20.3g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
GROUND BEEF, BULGUR, ONIONS, WATER, SUNFLOWER OIL, ALL PURPOSE FLOUR (BLEACHED WHITE FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, CAYENNE PEPPER
Dietary Information
Notable micronutrients in TRADITIONAL KIBBEH, TRADITIONAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, TRADITIONAL KIBBEH, TRADITIONAL gets 23% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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