TRADITIONAL ITALIAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,245 MG | 54% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About TRADITIONAL ITALIAN RISOTTO
TRADITIONAL ITALIAN RISOTTO is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 73.6g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ECO-FARMED ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC NONFAT MILK, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC.
Dietary Information
TRADITIONAL ITALIAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL ITALIAN RISOTTO include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, TRADITIONAL ITALIAN RISOTTO gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADITIONAL ITALIAN RISOTTO
See how TRADITIONAL ITALIAN RISOTTO compares to other foods in terms of nutrition:
- TRADITIONAL ITALIAN RISOTTO vs JASMINE RICE
- TRADITIONAL ITALIAN RISOTTO vs PREMIUM GRADE RICE
- TRADITIONAL ITALIAN RISOTTO vs TEXMATI RICE
- TRADITIONAL ITALIAN RISOTTO vs ORGANIC CALIFORNIA WHITE BASMATI RICE
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