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TRADITIONAL ITALIAN RISOTTO

Rice Wehah Farm Inc Branded
352 Calories
11.1g Protein
72.2g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 72.2g 84%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 907 MG 39%

Related Foods in Rice

Food Calories Protein Carbs Fat
SUPERFINO CARNAROLI RICE 356 6.7g 77.8g 1.1g ORGANIC LONG GRAIN WHITE RICE 356 6.7g 80g 0g THAI JASMINE WHITE RICE, THAI JASMINE 333 6.7g 77.8g 0g INDIAN BASMATI LONG GRAIN WHITE RICE 356 8.9g 77.8g 0g ENRICHED MEDIUM GRAIN BLUE ROSE RICE, MEDIUM GRAIN 356 6.7g 80g 0g ENRICHED MEDIUM GRAIN BLUE ROSE RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (39% DV).

About TRADITIONAL ITALIAN RISOTTO

TRADITIONAL ITALIAN RISOTTO is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC ARBORIO RICE, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, ORGANIC NONFAT MILK, ORGANIC BUTTERMILK POWDER, ORGANIC DRIED CANE SYRUP, ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC PARSLEY FLAKES, ORGANIC SPICES (PEPPER, NUTMEG), CITRIC ACID, ORGANIC NATURAL CHEESE FLAVOR, ORGANIC SUNFLOWER OR SAFFLOWER OIL, ORGANIC TURMERIC.

Dietary Information

TRADITIONAL ITALIAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL ITALIAN RISOTTO include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, TRADITIONAL ITALIAN RISOTTO gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADITIONAL ITALIAN RISOTTO

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More in Rice

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