TRADITIONAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About TRADITIONAL HUMMUS
TRADITIONAL HUMMUS is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 12.3g of carbohydrates, and 13.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS (PREPARED GARBANZO BEANS, WATER, SEA SALT), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), LEMON JUICE, TAHINI (PURE GROUND SESAME SEED), MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.
Calorie Breakdown
At 203 calories per 100 grams, TRADITIONAL HUMMUS gets 8% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL HUMMUS
See how TRADITIONAL HUMMUS compares to other foods in terms of nutrition:
- TRADITIONAL HUMMUS vs SALSA, HOT
- TRADITIONAL HUMMUS vs PICO DE GALLO SALSA
- TRADITIONAL HUMMUS vs ORGANIC CHIPOTLE SALSA
- TRADITIONAL HUMMUS vs BEAN DIP
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.