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TRADITIONAL EGG FLAN

Puddings & Custards Reina Meals LLC Branded
173 Calories
5.5g Protein
31.8g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 31.8g 12%
Dietary Fiber 0g 0%
Total Sugars 28.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 14%
Carbs 31.8g 80%
Fat 2.3g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 91 MG 4%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About TRADITIONAL EGG FLAN

TRADITIONAL EGG FLAN is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 31.8g of carbohydrates, and 2.3g of fat. This food belongs to the Puddings & Custards category.

Ingredients

NONFAT MILK, EGGS, SUGAR, MILK, CARAMEL COLORING, ARTIFICIAL FLAVOR.

Dietary Information

TRADITIONAL EGG FLAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 173 calories per 100 grams, TRADITIONAL EGG FLAN gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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