TRADITIONAL ARTISAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About TRADITIONAL ARTISAN HUMMUS
TRADITIONAL ARTISAN HUMMUS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 19.3g of carbohydrates, and 17.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, CANOLA AND OLIVE OIL, WATER, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, SPICES.
Dietary Information
TRADITIONAL ARTISAN HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, TRADITIONAL ARTISAN HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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