TRADITIONAL ARTISAN HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL ARTISAN HUMMUS: 4
vs
COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL ARTISAN HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 263 cal | 54 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 19.3 g | 14.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ARTISAN HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TRADITIONAL ARTISAN HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 316 MG | 857 MG |