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TRADER JOE'S, EDAMAME HUMMUS

Dips & Salsa TRADER JOE'S Branded
214 Calories
7.1g Protein
10.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 10.7g 32%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRUIT DIP, CHOCOLATE 308 2.6g 66.7g 5.1g PINEAPPLE JALAPENO HUMMUS, PINEAPPLE JALAPENO 161 3.6g 14.3g 8.9g THICK & CHUNKY MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g EVERYTHING BUT THE BAGEL TOPPED HUMMUS, EVERYTHING BUT THE BAGEL 300 6.7g 16.7g 23.3g GUACAMOLE, MILD 150 3.3g 10g 13.3g MEDIUM PICO DE GALLO SALSA, MEDIUM PICO DE GALLO 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About TRADER JOE'S, EDAMAME HUMMUS

TRADER JOE'S, EDAMAME HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

EDAMAME (SOY), CHICKPEAS. WATER, SUNFLOWER OIL, SESAME TAHINI, LEMON JUICE, SEA SALT, SUGAR, GARLIC, CITRIC ACID (FOR FRESHNESS), ONION POWDER, GUAR GUM.

Dietary Information

Notable micronutrients in TRADER JOE'S, EDAMAME HUMMUS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TRADER JOE'S, EDAMAME HUMMUS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADER JOE'S, EDAMAME HUMMUS

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