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TOSTONES PLANTAIN CHIPS

Chips, Pretzels & Snacks Gotera, Inc. Branded
486 Calories
3.6g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 889mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 889 MG 19%
Sodium, Na 12 MG 1%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS, CAPPUCCINO 571 7.1g 57.1g 35.7g AIR POPS, BARBEQUE 464 3.6g 75g 14.3g ORIGINAL BAKED SWEET POTATO FRIES 464 3.6g 78.6g 14.3g MISS MARJORIE'S, HANDMADE SNACK 351 1.8g 52.6g 17.5g ORGANIC YELLOW CORN TORTILLA CHIPS WITH SEA SALT, SEA SALT 500 7.1g 71.4g 21.4g XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TOSTONES PLANTAIN CHIPS

TOSTONES PLANTAIN CHIPS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SELECTED PLANTAINS, PALM OIL AND SALT.

Calorie Breakdown

At 486 calories per 100 grams, TOSTONES PLANTAIN CHIPS gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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