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TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 1.4 MG 9%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Phosphorus, P 214 MG 17%
Sodium, Na 286 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MULTIGRAIN TORTILLA CHIPS, MILD GREEN MOJO 429 7.1g 60.7g 21.4g MULTIGRAIN TORTILLA CHIPS 464 7.1g 60.7g 21.4g BARBEQUE QUINOA CHIPS, BARBEQUE 500 3.6g 67.9g 25g CHEDDAR QUINOA CHIPS, CHEDDAR 500 7.1g 64.3g 28.6g MADUROS SWEET PLANTAIN CHIPS, MADUROS 464 3.6g 75g 17.9g SWEET POTATO REAL VEGETABLE CHIPS, SWEET POTATO 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN

TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC BLUE CORN, EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT.

Calorie Breakdown

At 500 calories per 100 grams, TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN

See how TOSTITOS, TORTILLA CHIPS, BLUE CORN, BLUE CORN compares to other foods in terms of nutrition:

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