TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 870 MG | 38% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (38% DV).
About TOSTADAS
TOSTADAS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 65.2g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OILS ( CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), SALT, ARTIFICIAL COLORING (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40).
Dietary Information
Notable micronutrients in TOSTADAS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 478 calories per 100 grams, TOSTADAS gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOSTADAS
See how TOSTADAS compares to other foods in terms of nutrition:
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- TOSTADAS vs CORN TOSTADAS, SEA SALT
- TOSTADAS vs CELIA'S HOT WRAPS FLOUR TORTILLAS
- TOSTADAS vs GARDEN VEGGIE 8 LOW-IN-CARB WRAPS, GARDEN VEGGIE
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