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TORTILLAS

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
289 Calories
6.7g Protein
48.9g Carbs
6.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 48.9g 79%
Fat 6.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 289 MG 13%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS FROM MEXICO 266 6.4g 38.3g 10.6g WHITE CORN TORTILLAS 216 3.9g 43.1g 2.0g TORTILLA STRIPS WHITE CORN 500 7.1g 64.3g 25g TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX 286 4.8g 39.7g 12.7g HOMESTYLE FLOUR TORTILLAS FROM MEXICO 266 6.4g 38.3g 10.6g 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO 267 8.9g 48.9g 6.7g

About TORTILLAS

TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 6.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL SHORTENING, HABANERO SPICE BLEND (SALT, TOMATO, SPICES [INCLUDING CHILI PEPPERS], MALTODEXTRIN**, NATURAL FLAVOR, LIME JUICE CONCENTRATE, CORNSTARCH, CITRIC ACID, ANNATTO [FOR COLOR], DISTILLED WHITE VINEGAR, MODIFIED FOOD STARCH [CORN], LIME JUICE ESSENTIAL OILS, OLEORESIN PAPRIKA), WHEAT GLUTEN, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Calorie Breakdown

At 289 calories per 100 grams, TORTILLAS gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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