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TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX

Mexican Dinner Mixes Topco Associates, Inc. Branded
286 Calories
4.8g Protein
39.7g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 39.7g 14%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.6mg 9%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 39.7g 69%
Fat 12.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 157 MG 3%
Sodium, Na 1,143 MG 50%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TORTILLAS, YELLOW CORN 220 4g 44g 3g SOFT TACO WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT 286 7.1g 47.6g 7.1g FLOUR TORTILLAS 286 8.2g 49.0g 8.2g ORGANIC FLOUR TORTILLAS 10- INCH 310 7.0g 47.9g 9.9g FLOUR TORTILLAS 286 7.1g 48.6g 6.4g FLOUR TORTILLAS 286 6.1g 49.0g 7.1g

Nutrition Highlights

  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX

TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 39.7g of carbohydrates, and 12.7g of fat. This food belongs to the Mexican Dinner Mixes category.

Ingredients

TACO SHELLS: YELLOW CORN FLOUR MASA, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING; SOYBEAN, CANOLA, COTTONSEED, CORN, AND/OR PALM OLEINOIL), TRACE OF LIME, CITRIC ACID, TBHQ (PRESERVATIVE). TACO SALSA: WATER, TOMATOES, TOMATO PASTE, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM AND SODIUM ALGINATE, SPICES, SODIUM BENZOATE (PRESERVATIVE). TACO SEASONING: MALTODEXTRIN, SALT, CHILI PEPPER, ONION POWDER, MODIFIED FOOD STARCH, CORN FLOUR, OLEORESIN OF PAPRIKA, SOYBEAN OIL, SILICON DIOXIDE (< 2% ANTI-CAKING AGENT), SPICE, DISODIUM GUANULATE WITH INOSINATE AND GARLIC POWDER.

Dietary Information

Notable micronutrients in TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TACO DINNER KIT INCLUDES SHELLS, SAUCE & SEASONING MIX gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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