TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- High in dietary fiber (22.2g per 100g), supporting digestive health.
About TORTILLAS
TORTILLAS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 38.9g of carbohydrates, and 6.9g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT STARCH, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM.
Dietary Information
TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, TORTILLAS gets 20% of its calories from protein, 93% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs TOSTADA SHELLS
- TORTILLAS vs SEASONING MIX
- TORTILLAS vs WHOLE WHEAT TORTILLAS, WHOLE WHEAT
- TORTILLAS vs SPINACH WRAPS
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