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TORN & GLASSER, WASABI WILD TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
474 Calories
15.8g Protein
44.7g Carbs
26.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 44.7g 16%
Dietary Fiber 10.5g 38%
Total Sugars 26.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 44.7g 52%
Fat 26.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC SUNFLOWER SEEDS 589 21.4g 21.4g 50g EVERYTHING BAGEL SEASONED CASHEWS, EVERYTHING BAGEL 533 16.7g 30g 43.3g GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN 533 16.7g 30g 40g PECAN PIECES 700 10g 13.3g 73.3g HALVES & PIECES SHELLED WALNUTS 667 16.7g 13.3g 66.7g UNSALTED DRY ROASTED HAZELNUTS, UNSALTED 643 14.3g 17.9g 64.3g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About TORN & GLASSER, WASABI WILD TRAIL MIX

TORN & GLASSER, WASABI WILD TRAIL MIX is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 44.7g of carbohydrates, and 26.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUTS OIL, NON GMO CANOLA OIL, SALT), WASABI PEAS (GREEN PEAS, CORNSTARCH, SUGAR, WASABI FLAVOR, PALM OIL, ARTIFICIAL COLOR [FD&C YELLOW #5 & BLUE #1]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [ADDED AS A COLOR PRESERVATIVE]), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

TORN & GLASSER, WASABI WILD TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, TORN & GLASSER, WASABI WILD TRAIL MIX gets 13% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, WASABI WILD TRAIL MIX

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