Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN

Popcorn, Peanuts, Seeds & Related Snacks EFFI FOODS Branded
533 Calories
16.7g Protein
30g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 30g 35%
Fat 40g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL 423 7.1g 81.1g 7.1g THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL 429 7.1g 82.1g 7.1g AFTERNOON SNACK BLEND TRAIL MIX 467 6.7g 56.7g 23.3g GOURMET POPCORN, MILK CONTAINER 475 2.5g 75g 17.5g PACIFIC ISLAND MIX, PACIFIC ISLAND 429 7.1g 64.3g 16.1g DARK CHOCOLATE COVERED ESPRESSO BEANS, DARK CHOCOLATE 520 6g 58g 30g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN

GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SUNFLOWER SEEDS, ALMONDS, ORGANIC CHICKPEA FLOUR, ORGANIC COCONUT SUGAR, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC PUMPKIN SEEDS, ORGANIC ALMOND BUTTER, ORGANIC COCONUT, ORGANIC PURE BOURBON VANILLA EXTRACT, PECANS, ORGANIC SACHA INCHI POWDER, SEA SALT, NON-DAIRY PROBIOTIC (BACILLUS COAGULANS GBI-30 6086)

Dietary Information

GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN

See how GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN
Hi! Ask me anything about GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN — nutrition, recipes, health benefits, or meal ideas.