TOPS, TROPICAL PARADISE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TOPS, TROPICAL PARADISE MIX
TOPS, TROPICAL PARADISE MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, CRANBERRIES, SUGAR, DATES, COCONUT, CASHEWS, ALMONDS, PUMPKINS SEEDS, OAT FLOUR, CANOLA OIL, SUNFLOWER OIL, PEANUT OIL, SULPHUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
TOPS, TROPICAL PARADISE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, TOPS, TROPICAL PARADISE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, TROPICAL PARADISE MIX
See how TOPS, TROPICAL PARADISE MIX compares to other foods in terms of nutrition:
- TOPS, TROPICAL PARADISE MIX vs ORGANIC FRUIT & NUT ENERGY SNACK
- TOPS, TROPICAL PARADISE MIX vs BACK COUNTRY MIX
- TOPS, TROPICAL PARADISE MIX vs SUNFLOWER KERNELS
- TOPS, TROPICAL PARADISE MIX vs SALTED PEANUTS SNACKS
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