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TOPS, NECTARINE HALVES

Wholesome Snacks Tops Markets, LLC Branded
250 Calories
3.6g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
EUROPEAN MUSELI MIXTURE OF CEREALS, DRIED FRUITS, SEEDS & NUTS, EUROPEAN MUSELI 394 10.6g 66.7g 9.1g FRUIT PUREE, FRUIT 318 4.6g 72.7g 0g ORGANIC DEGLET DATES 275 2.5g 72.5g 0g RAISINS 321 3.6g 78.6g 0g ORIGINAL ORGANICS PLANTAIN CHIPS, ORIGINAL 536 3.6g 64.3g 28.6g PALESTINIAN MEDJOOL LARGE DATES, PALESTINIAN MEDJOOL 310 2g 75g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TOPS, NECTARINE HALVES

TOPS, NECTARINE HALVES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

NECTARINES, SULPHUR DIOXIDE (FOR COLOR RETENTION AND AS A PRESERVATIVE).

Dietary Information

TOPS, NECTARINE HALVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, NECTARINE HALVES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TOPS, NECTARINE HALVES gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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