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TOP CHOP'T

Frozen Dinners & Entrees Night Hawk Frozen Foods, Inc. Branded
167 Calories
11.8g Protein
6.3g Carbs
10.0g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 430mg 19%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.5g 2%
Total Sugars 0.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 42%
Carbs 6.3g 23%
Fat 10.0g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.8 MG 5%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About TOP CHOP'T

TOP CHOP'T is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 6.3g of carbohydrates, and 10.0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MASHED POTATOES [WATER, POTATO FLAKES (POTATOES, VEGETABLE (PALM OIL) EMULSIFIER, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), HEAVY WHIPPING CREAM (HEAVY CREAM, SKIM MILK, LESS THAN 1% EACH OF MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), BUTTER BURST (WHEY, BUTTERMILK, BUTTER (CREAM, WATER, SALT), SALT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE AN ANTI-CAKING AGENT), SALT], CHOPPED BEEF [BEEF, SEASONED SALT (SALT, SUGAR, CHILI PEPPER, SPICE, EXTRACTIVES OF SPICES, ONION POWDER, GARLIC POWDER)], SAUCE (WATER, BEEF BASE (ROASTED BEEF AND BEEFSTOCK, SALT, HYDROLYZED PROTEIN (SOY, CORN), SUGAR, CORN OIL, CORN STARCH, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVORS, MALTODEXTRIN, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DEXTROSE, BEEF FAT)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE, (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING).

Calorie Breakdown

At 167 calories per 100 grams, TOP CHOP'T gets 28% of its calories from protein, 15% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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