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TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS

Cereal Post Consumer Brands, LLC Branded
385 Calories
5.1g Protein
87.2g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 87.2g 32%
Dietary Fiber 2.6g 9%
Total Sugars 48.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 11.5mg 64%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 87.2g 92%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.1 MG 32%
Pantothenic acid 2.6 MG 51%
Vitamin B-6 0.5 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 11.5 MG 64%
Phosphorus, P 51 MG 4%
Potassium, K 77 MG 2%
Sodium, Na 410 MG 18%
Zinc, Zn 3.9 MG 35%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HANDBAKED GRANOLA 370 11.1g 66.7g 7.4g CRUNCHY GRANOLA 450 10g 60g 17.5g POWER GRANOLA CRANBERRY NUTTY CRUNCH 464 14.3g 50g 25g ORANGE COCONUT GRANOLA 548 11.9g 50g 35.7g BANANA PECAN CRUNCH POWER GRANOLA 500 10.7g 50g 28.6g MAPLE CINNAMON GRANOLA 571 11.9g 47.6g 38.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS

TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 87.2g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: SUGAR, CORN FLOUR, WHEAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6). WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6. YELLOW 5, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1). CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS include Thiamin (167% DV) , Iron, Fe (64% DV) , Pantothenic acid (51% DV) , Zinc, Zn (35% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS

See how TOOTIE FRUITIES WITH MARSHMALLOWS CEREAL, MARSHMALLOWS compares to other foods in terms of nutrition:

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